Transport Your Tastebuds to the Mediterranean
Plump, wild-caught sardines brightened with zesty preserved lemon. Effortlessly elegant for spontaneous hosting or a sophisticated solo dinner. Fishwife's sardines are sourced from the pristine waters off the coast of Spain and Portugal, then hand-packed in premium extra virgin olive oil with preserved lemon for a citrus-forward twist on a classic conserva.
Tasting Notes & Sensory Experience
These sardines are meaty, tender, and remarkably mild—free from any harsh fishiness. The preserved lemon adds a bright, salty-tart complexity that cuts through the richness of the fish and olive oil, creating a perfectly balanced bite. Each fillet is silky and satisfying, with the preserved lemon providing aromatic notes of citrus peel, coriander, and bay leaf.
How to Enjoy
- Serve straight from the tin with crusty bread, olives, and a glass of crisp white wine
- Toss with hot pasta, garlic, parsley, and a squeeze of fresh lemon
- Layer on sourdough toast with whipped feta, arugula, and a drizzle of honey
- Add to grain bowls with couscous, roasted vegetables, and tahini dressing
- Feature on a Seacuterie board with Manchego, Marcona almonds, and fig jam
- Mix into a Niçoise salad with haricots verts, potatoes, and soft-boiled eggs
Product Specifications
- Net Weight: 4.2 oz (120g)
- Origin: Wild-caught off the coast of Spain and Portugal
- Species: European pilchard/sardine (Sardina pilchardus)
- Catch Method: Wild-caught using sustainable purse seine nets
- Ingredients: Sardines, extra virgin olive oil, preserved lemon (lemon, salt, spices), sea salt
- Shelf Life: 4+ years when stored in a cool, dry place
- GTIN: 00850046148040
- Allergens: Contains fish
Why Sardines with Preserved Lemon?
Preserved lemon is a cornerstone of North African and Mediterranean cuisine, prized for its complex, aromatic flavor that's both salty and citrusy. When paired with rich, oily sardines, it creates a harmonious balance that's greater than the sum of its parts. This combination is a nod to traditional Moroccan and Portuguese flavors, reimagined for the modern pantry.
About Fishwife
Fishwife is a female-founded California brand that partners with family-owned Spanish and Portuguese canneries to bring you ethically sourced, sustainably caught seafood. Every tin features vibrant, collectible packaging designed by female artists, making each product a work of art that's as beautiful on your shelf as it is delicious on your plate.
Nutritional Highlights
Sardines are one of the most nutrient-dense foods on the planet. They're exceptionally rich in omega-3 fatty acids (EPA and DHA), complete protein, calcium (from the edible bones), vitamin D, vitamin B12, selenium, and iron. A single tin provides a significant portion of your daily nutritional needs while supporting heart health, bone health, and cognitive function.
Sustainability Matters
Sardines are one of the most sustainable seafood choices available. They're low on the food chain, reproduce quickly, and are abundant in well-managed fisheries. Choosing sardines supports ocean health while providing exceptional nutrition and flavor.
Storage & Serving
Store at room temperature in a cool, dry place away from direct sunlight. Once opened, transfer to an airtight container, cover with olive oil, and refrigerate for up to 5 days. Serve at room temperature to experience the full aromatic complexity of the preserved lemon and the silky texture of the sardines.
