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Sparta Gourmet Extra Virgin Olive Oil (3L) | Cold Pressed Greek EVOO

Sparta Gourmet Extra Virgin Olive Oil (3L) | Cold Pressed Greek EVOO

Regular price $45.00 USD
Regular price $52.00 USD Sale price $45.00 USD
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⭐⭐⭐⭐⭐ "The best olive oil I've ever tasted. Found it at a Greek restaurant in Astoria, NY — tracked it down and ordered twice. My guests are raving about it." — Verified buyer

✅ Cold-pressed Koroneiki olives, Peloponnese, Greece
✅ September 2025 harvest — sub-0.3% acidity, high polyphenol
✅ Opaque tin = better light protection than any glass bottle
✅ ~200 tablespoons per tin — lowest cost-per-use we offer
✅ Free US shipping on 2-Pack and Case of 4

Only 7 units left at the 2-Pack price. Stock replenishes from Greece — lead times vary.

The Tin for Kitchens That Actually Cook

There's a version of olive oil buying that involves a small bottle, a pretty label, and a price that makes you use it sparingly. That's not this. The Sparta Gourmet 3L tin is for households where olive oil is a daily ingredient — not a garnish — and where the quality of what goes into the pan matters as much as what comes out of it.

Same September 2025 harvest as our 250ml and 500ml formats. Same cold-pressed Koroneiki olives from the Peloponnese. Same sub-0.3% acidity and high polyphenol profile — the markers that separate a true extra virgin olive oil from virgin and refined alternatives. The only difference is that the tin format gives you better light protection than glass, a longer open shelf life of 6–8 months, and the best price-per-ounce we offer on this oil. Everything you need to know about what makes this oil different from what's on grocery store shelves →

Why Serious Cooks Choose the Tin

The opaque tin isn't just a format choice — it's a quality decision. Light is one of the primary drivers of olive oil oxidation, and most glass bottles (even dark ones) let in enough to degrade the oil over time. The 3L tin blocks it entirely. Combined with the resealable cap and the pour spout, it's a format designed for a kitchen that goes through olive oil the way it should be gone through: freely, without rationing.

Keep the tin in a cool pantry and decant into a smaller bottle for the counter if you prefer. Use it for everything — sautéing, roasting, dressings, marinades, finishing. It's the oil that makes Mediterranean grilled chicken taste like it came from a taverna, and the base that makes any bread dipping oil worth making from scratch.

The Value Calculation

At roughly 200 tablespoons per tin, the 3L format delivers the lowest cost-per-use of any Sparta Gourmet size — without any compromise on the oil itself. If you're cooking for a family, meal prepping weekly, or simply tired of running out, this is the format that makes sense. Best consumed within 18 months of the September 2025 harvest date (by March 2027) and within 6–8 months of opening. Ships to all 50 states.

Pair it with a finishing oil

Use the 3L for everyday cooking — then elevate with a flavored oil for finishing and drizzling. Our customers pair this tin with:
Ariston Chili EVOO — drizzle over pizza, eggs, or grilled meats straight from the oven
Ariston Lemon EVOO — finishing oil for fish, salads, and grilled vegetables
Ariston Garlic EVOO — bread dipping, pasta, and roasted potatoes

Frequently Asked Questions

Where does Sparta Gourmet olive oil come from?
Sparta Gourmet Extra Virgin Olive Oil is produced in the Laconia region of the Peloponnese, Greece — the heartland of Koroneiki olive cultivation. The oil comes from small family estates in the foothills surrounding ancient Sparta, an area renowned for its ideal Mediterranean climate and mineral-rich soil.
What olive variety is Sparta Gourmet made from?
Sparta Gourmet is made exclusively from Koroneiki olives, Greece's signature variety and one of the world's highest-polyphenol cultivars. Koroneiki olives are small, low-yield, and harvested early in the season to maximize antioxidant content and deliver the characteristic robust, peppery flavor profile.
What is the polyphenol content of Sparta Gourmet?
Sparta Gourmet tests between 450 and 650 mg/kg of total polyphenols depending on harvest year — well above the EU's 250 mg/kg threshold for a protected health claim. This places it firmly in the therapeutic-grade category alongside the world's top-rated high-polyphenol EVOOs.
What is the acidity level of Sparta Gourmet and when is it harvested?
Sparta Gourmet has a free acidity below 0.3%, significantly lower than the 0.8% maximum required for extra virgin classification. Olives are harvested early — typically October through November — when polyphenol levels peak and before full ripening reduces antioxidant concentration.
How should I store a 3L tin of olive oil?
Store the tin in a cool, dark place away from heat sources and direct light. Once opened, keep it tightly sealed and use within 6 to 8 weeks for best flavor. The 3L tin's opaque metal construction provides excellent light protection. Do not refrigerate — condensation can introduce moisture and accelerate oxidation.
Is Sparta Gourmet a single-estate olive oil?
Sparta Gourmet is single-origin, sourced exclusively from the Laconia region of the Peloponnese. It is produced by a dedicated family operation committed to early-harvest, cold-press methods with full traceability from grove to bottle. Each tin includes a printed harvest date so you know exactly how fresh your oil is.

Product features

✅ Premium Greek cold-pressed extra virgin olive oil
✅ First cold extraction from hand-picked olives
✅ Less than 0.3% acidity for superior quality
✅ Rich in antioxidants and healthy monounsaturated fats
✅ Harvested from ancient olive groves in Greece
✅ No chemicals or artificial additives used

Materials and care

🌡️ Store in cool, dark place away from heat and light
📅 Best consumed within 18-24 months of harvest date
🍶 Keep bottle tightly sealed after opening to preserve freshness
❄️ Do not refrigerate - may cause natural cloudiness
🌞 Avoid direct sunlight which can degrade quality

Merchandising tips

🥗 Perfect for drizzling over fresh Mediterranean salads
🍞 Ideal for dipping with crusty artisan bread
🍝 Finish pasta dishes for authentic Greek flavor
🧄 Pairs beautifully with garlic, herbs, and lemon
🥒 Essential for Greek dishes like horiatiki salad
🔥 Great for light sautéing and roasting vegetables

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Variant Variant total Quantity Price Variant total
Sparta Gourmet extra virgin olive oil. Distributed by Alpha Omega Imports
Single TinAO-SPARTAGOURMET-1X101.4Fl.oz.
Single TinAO-SPARTAGOURMET-1X101.4Fl.oz.
Regular price
$52.00
Sale price
$45.00/ea
$0.00
Regular price
$52.00
Sale price
$45.00/ea
$0.00
Sparta Gourmet 3L - 2 Pack
Family Size — Free Shipping IncludedAO-SPARTAGOURMET-2X101.4Fl.oz.
Family Size — Free Shipping IncludedAO-SPARTAGOURMET-2X101.4Fl.oz.
$95.00/ea
$0.00
$95.00/ea $0.00
Sparta Gourmet 3L - Case of 4
Pantry Stock — Best Per-Litre PriceAO-SPARTAGOURMET-4X101.4Fl.oz.
Pantry Stock — Best Per-Litre PriceAO-SPARTAGOURMET-4X101.4Fl.oz.
$160.00/ea
$0.00
$160.00/ea $0.00

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