Olive Oil Authority

Sparta Gourmet Premiere extra virgin olive oil bottle with quality indicators - tasting dish, olive branches

How to Choose High-Quality Olive Oil: 6 Expert ...

Learn how to choose high-quality extra virgin olive oil with tips on harvest date, dark glass bottles, certifications, and proper storage.

How to Choose High-Quality Olive Oil: 6 Expert ...

Learn how to choose high-quality extra virgin olive oil with tips on harvest date, dark glass bottles, certifications, and proper storage.

Sparta Gourmet EVOO: The Single-Estate Koroneiki From the Georgiou Family Grove in Laconia

Sparta Gourmet EVOO: The Single-Estate Koroneik...

There is a version of this story that starts with marketing language — cold-pressed, award-winning, family-owned. Sparta Gourmet is all of those things, and none of them is the reason...

Sparta Gourmet EVOO: The Single-Estate Koroneik...

There is a version of this story that starts with marketing language — cold-pressed, award-winning, family-owned. Sparta Gourmet is all of those things, and none of them is the reason...

The 5 Proven Health Benefits of High-Polyphenol Greek EVOO

Proven Health Benefits of High-Polyphenol Greek...

The 5 Proven Health Benefits of High-Polyphenol Greek EVOO Extra Virgin Olive Oil (EVOO) is a cornerstone of the Mediterranean diet, but not all EVOO is created equal. The health...

Proven Health Benefits of High-Polyphenol Greek...

The 5 Proven Health Benefits of High-Polyphenol Greek EVOO Extra Virgin Olive Oil (EVOO) is a cornerstone of the Mediterranean diet, but not all EVOO is created equal. The health...

Ancient Koroneiki olive trees on a sun-drenched hillside in Laconia, Greece, with a wicker harvest basket filled with olives at golden hour

Koroneiki vs. Athinolia vs. Manaki: A Greek Oli...

Three olives, three Greek regions, three very different oils. Here's how Koroneiki, Athinolia, and Manaki actually compare — and why the variety in your bottle matters as much as the...

Koroneiki vs. Athinolia vs. Manaki: A Greek Oli...

Three olives, three Greek regions, three very different oils. Here's how Koroneiki, Athinolia, and Manaki actually compare — and why the variety in your bottle matters as much as the...

Sparta Gourmet Premiere extra virgin olive oil bottle displayed alongside gold and silver olive oil competition medals, fresh olive branches, and a dish of golden EVOO on a rustic wooden surface

How Olive Oil Awards Actually Work: What Medals...

Gold, Silver, Platinum, "World's Best" — olive oil award marketing is everywhere. Here's how the major competitions actually work, what a medal genuinely proves, and the questions to ask before...

How Olive Oil Awards Actually Work: What Medals...

Gold, Silver, Platinum, "World's Best" — olive oil award marketing is everywhere. Here's how the major competitions actually work, what a medal genuinely proves, and the questions to ask before...

Sparta Gourmet Premiere extra virgin olive oil bottle styled with a Certificate of Analysis document, fresh olive branches, and golden olive oil on a rustic wooden surface

How to Read an Olive Oil Certificate of Analysi...

"Lab tested" means nothing without the document. Here's how to read an olive oil Certificate of Analysis line by line — testing methods, the numbers that matter, and the red...

How to Read an Olive Oil Certificate of Analysi...

"Lab tested" means nothing without the document. Here's how to read an olive oil Certificate of Analysis line by line — testing methods, the numbers that matter, and the red...